FUN WHOLESOME NOURISHMENT

You Deserve to Thrive and Have Life-Giving, Satisfying, Memorable Eating Experiences.

With a society full of toxic diet messages and diet protocols that often fail we take a completely different approach that focuses on fueling and nourishing the whole person mentally, physically, and spiritually. When you are in touch with yourself, connected to your body, and love who and Whose you are, you will be the size and weight you are created to be. Eating is a celebration. Every micro and macro gives so much life and energy to every amazing system and cell in your body. My goal is so you can be inspired and empowered to have a healthy and fun relationship with food, repaired body image, and freedom to eat and replenish what your body needs. We strive for wholesome nourishment which means filling the whole person emotionally, mentally, physically, and spiritually. When you feed your yourself, you can then feed the desires of your heart.

Sessions are 1 hour for one on one or in a group. Contact/sign up information is on the contact tab!

Our sessions cover:

  • Eating to fuel and replenish your body

  • Information and facts on the importance of food groups and variety

  • Combating diet messages

  • Repairing body image

  • Uncovering food rules, fear foods, and any guilt and shame around eating

  • Fun meal ideas

  • Eating as something to look forward to and enjoy.

  • Balanced meal plan

  • Empowerment around eating disorder behaviors

Book a life changing session now!

Informing client the purpose and importance of food groups and the impacts that wholesome nourishment has on our minds, bodies, and souls.

“Recovering from anorexia and fueling my mind and body and soul was the hardest but most rewarding decision ever. It is a new daily norm for me that fills me with new strength, truth, refreshing joy, and many victories. Because I chose recovery, and fought back with every ounce of life I had left in me, I now get to have many special moments with each of my soccer kids and generations to come.” -Krista Steinbeiser

Breaking Free from Eating Disorder Behaviors

 I, Krista, have first hand experience of battling anorexia for more than 20 years until I finally received breakthrough and conquered diet culture. Daily I still choose to fight the good fight of faith. (1 Timothy 6:12) For me, it was an identity shift to one of anchoring my roots in the truth of who and Whose I am instead of consuming the lies about what others, diets and society say otherwise. My deepest appetite is satisfied with Kingdom nutrients.

When diets fail the body gets blamed. Eating disorders are the smoke in the cannery mine - they are the flares embedded in our society indicating to us that we live in a high stress, fast pasted culture with pressures coming at us at 100 miles an hour at all angles to perform, look a certain way, restrict what your body needs, strive to become a person you are not . Our bodies are not designed to live in that kind of lifestyle. If you are dealing with body image issues or obsessing with scales, calories, and struggling with certain foods groups, you have been through the wine press. The behaviors we all have around food are only the tip of the iceberg - they are complex and go much deeper than what is seen on the surface. Recovering from an eating disorder is one of the hardest battles someone can fight and one of the least understood. The survivors end up a warrior and a gem. The more cuts a rock has gone through, now becomes the pathway for light to radiate through - the more cuts the more the gem will sparkle.  After the wine press comes a rich sweetness and potency of mission for life.

Statistics say that only about 40% fully recover.  Ignite Athlete Training has a goal to break that statistic and support everyone that is in this same fight so you can fight back, and stand on the other side victorious and recovered. (Ephesians 6:10-20) I want to see more people take back full authority of who and Whose they are and live a life of abundance and freedom and purpose with the Lord. (John 10:10) Together we gently uncover any guilt and shame, food rules, fear foods, body dysmorphia, any thoughts/behaviors of controlling, restricting, binging, purging, excessive exercising and discover and bring out the healthy you. These sessions will equip you to speak truth over yourself and break all agreements with lies that don’t fill you or bring out your authentic self.

The best journey is going inside with love and seeing the gold and vastness of miracles happening just beneath the folds of your skin.  The more you understand the wisdom that is wonderfully and neatly tucked within your being, the more you can truly know the depths of majesty, sovereignty, and kingship of your Creator and His deep intimate relational love and favor He uniquely has for you. 

You deserve to have satisfying, life giving, and memorable eating experiences. This work will be the biggest blessing to yourself and your loved ones and your future. You will be able to step forward into prosperity and believe in yourself. The Lord wants to overdose you on encouragement and fill your inheritance with peace.

Joel 2: 19, 21, 24, 25, 28 “The Lord answered and said to His people. Behold I am sending you grain, wine, and oil, and you will be satisfied. Fear not O land; Be glad and rejoice, For the Lord has done great things! The threshing floors shall be full of grain, The vats shall overflow with wine and oil. I will restore to you all of what the locusts have robbed and eaten. You shall eat in plenty and be satisfied, And praise the name of the Lord your God And I will pour out my spirit upon all flesh; your sons and daughters shall prophesy.”

You are never alone because you have the incredible gift of you. You are embodied with the glory of God. 

"The glory of God is man fully alive" St. Irenaeus